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Energy Drinks & Health
What high energy drink is great for diabetes?
Dec 2nd
You must be perhaps wondering what is high energy drink and If you are having diabetes do you sip in high energy drinks, do you think it is best for you ? After reading this article you will get a brief idea about high energy drinks.
It is very difficult to choose the right drink with so many options available in the market. And if you are suffering from a disease like diabetes then it is very risky to consume it. For a diabetic patient its very important that they keep their blood sugar levels under check and the worst part of these drinks are that it has high level of sugars.
Diabetics can choose the Yoli’s Truth Blast which is a high energy drink. It’s recommended because it’s made of natural sugars while other energy drinks are made of refined sugars that can be very dangerous for a diabetic. Another important feature of these drinks are that many nutrients are added to them so it has a high nutritional value.
For example, Yoli Truth Blasts contain Vitamin C, White Tea extract, Resveratrol and probiotics, just to name a few. The aforementioned Vitamin C is present in this high energy drink at a concentration of 200% of the RDA, and so drinking this beverage is a great way to help boost your immune system.
So your health is not compromised while drinking Yoli Truth Blast when compared to other high energy drinks available in the market. And for those health cautious freaks you can have this dink because it contains only 10 calories! So you can have a health drink without worrying about the calories that you have to burn in the gym. These Yoli Truth Blast are made from environment friendly reusable bottles, unlike other drink bottles that are mostly made of aluminum.
Once decided that you are gonna try Yoli Truth Blasts , all you need to do is just order the caps that attach to the top of the Yoli bottle. They are also known as the Yoli Blast Caps. So next time when you are out to buy Yoli you just need to buy the cap and not the bottle, it also helps you save valuable money.
Water versus Energy Drinks
Dec 2nd
Water plays a very important part in our body. In our day to day life we do many physical activities and while performing these activities water play a very vital part as it helps in proper hydration. It is quite natural that during hot days we perspire a lot so as to keep our body cope up with the high temperatures and during this process we lose many of our body fluids. It is essential to make up for these lost body fluids. Many of us drink water only when we feel thirsty which may not be recommended. It’s always a good practise to consume water at regular intervals because our body requires a good quantity of water in order to function properly without getting any disease. Consuming water at regular intervals will keep your muscles fit and helps in lifting your energy levels.
Many of us ask a question. How much water should we consume daily in order to remain healthy and disease free? Well it is advisable to drink minimum 2 cups of water before you start your physical activity. Not only that, make sure you consume at least four to six ounces of water in every 15 to 20 minutes interval. And once you are finished with your activity make sure to consume a lot of water in order to make up for the lost body fluids.
Many of us wonder what we should consume in order to restore your energy levels and keep your fit for your daily activities- water or energy drinks? Well if you ask me most of the people would recommend water. These energy drinks should be consumed only if it requires a lot of physical activity which may last for more than an hour. The main reason being it supplies our body with carbohydrates which helps in restoring energy in our body and also restoring electrolytes which are lost as we sweat with the help of minerals present in these energy drinks.
But make sure to purchase energy drinks which have less calories and sugar which helps to keep your body in proper shape and condition.
VIV energy drink
Dec 2nd
It’s not a common drink that comes with sugar and caffeine. VIV is a natural drink that has only 20 calories, no artificial added syrups, no caffeine and more importantly no added preservatives. It is a drink that is packed with natural and high nutrient ingredients.
VIV is designed to increase 5 type of energy:
Reserve Energy – increasing the endurance of the body and reviving the lost energy.
Explosive Energy – this gives the ability to increase your focus, your mental awareness and the power to act and react.
Creative Energy – once the body is tired and stressed out it looses the ability to think and create, you can now regain it by this energy.
Adaptive Energy – this enables the body to maintain a balance between all the nutrients that the body requires
Stabilizing Energy – this gives you the ability to repair and heal the body parts internally.
People are subjected to extreme physical activities to get that highest performance, but this can lead to over work and tiredness that will result in fatigue. But a person usually doesn’t need to be tired only at the end of the day, he can be tired at morning even in middle of the work. To fight this fatigue and stress many people opt for a energy drink can supply them energy and get them going all day. In this kind of situation, VIV Energy drink can be very helpful to a lot.
The people who consume energy drinks are not aware of the fact that these drinks contains a very high level of sugar and caffeine. Caffeine and sugar have the ability to get u off sleep and give you that extra boost that you were looking, so these ingredients are widely used in energy drinks. But what makes VIV Energy drink different from other’s ? The most important factor is that it does not contain any added sugar or caffeine. Moreover, it even have Schizandra berry, a type of vine that Chinese use as one of their herbal medicines. Schizandra is the reason why VIV has many health benefits such as strengthening your immune system.
It is a kind of super food. It helps your body to achieve the balance and repair the damaged cells and gets your body back to high performance level.
Things You must know about energy drinks
Dec 2nd
Now a days it’s so hard to decide which supplement or energy drink you want buy because there are so many options available in market. When you are fatigued or exhausted after a heavy workout or some other strenuous physical activity, you might want a drink that will give you instant energy, these are called as energy drinks. In oder to keep up with the hectic work schedule now everyone wants a energy drink which was once prescribed only for the sports persons.
Both young and old generation people have developed a crazy and addiction for these drinks. At the end of the day when you reach home tired these drinks act as energy boosters. Old fashioned stimulants like tea or coffee has been replaced by the modern energy drinks. Though energy drinks give you the instant kick but you need to be aware of the following facts.
-These drinks have high levels of caffeine so there should be limited amount of consumption. Caffeine may be harmful for the body if consumed in excess though it gives you temporary alertness for few hours.
-These drinks can become a addiction if you don’t check your dosage. Always opt for herbal drinks that are non – addictive and natural.
-Most energy drinks have the same type of ingredients so it is not recommended to take two different types of stimulants.
-Diabetic people should be more careful while taking such drinks which contain a high level of sugar. But now various are brands available which contain low quantities of sugar.
Many energy drinks contains banned stimulants and toxic substances which can be fatal for you. Cardiac arrest is the most common case among the people who take such drinks. While taking such drinks you should make sure that you keep the body metabolism high so that the body flushes out the harmful substances from your body. This can be done by regular exercise and doing more physical activities. These drinks can also affect your kidneys and lungs so make sure that you have a regular check up with your doctor. Small kids and pregnant women should avoid such drinks.
The 7 energy drink ingredients you haven’t heard about
Dec 2nd
From a layman’s point of view no one knows the actual sugar level and the caffeine content in these drinks. A might put forward the ingredients included in the drink but do they actually mean it or just to win your heart. Many of the lesser brands promote bogus claims about their drink, and if you do a indepth testing on the drink you might be shocked to find some toxic substances in it.
Stimulants, Amino Acids and Herbal are the three categories that most energy drinks fall in.
Guarana – This is a type of stimulant. Just like caffeine this is another natural source of caffeine. The percentage of caffeine is lower in coffee as compared to Guarana which has a high concentration of caffeine.
Yerba Mate – This is another source of caffeine which is not much known to people around. It has fewer side effects when compared to guarana and other stimulants.
Taurine – This ingredient is commonly found in Redbull. This ingredient belongs to the amino acids category. This ingredient can counter many side effects that were found in stimulants.
The following herbal and plant products are found on the list of many popular energy drink ingredients:
Ginseng – This ingredient improves the memory and relives stress. But when combined with caffeine it causes headache and diarrhea for many people.
Gingko Biloba – This also improves memory, focus and circulation. It becomes dangerous if mixed with anti-depressants.
Quercetin – This ingredient has been patented by the FRS Healthy Energy products. Body’s own production of natural energy is stimulated by this powerful antioxidant. This is one substance that should be used more in the energy drinks.
Acai Berry – This is also know as the magical fruit found in brazil. This berry is rich in antioxidants as well as anthocyanins. But it is still unproven whether the acai berry is any more powerful than a blueberry.
These are the substances that you find in most of the energy drinks. These are really uncommon to a normal person, but sum of these can be very fatal and some very beneficial. So next time when you are about to have a sip of a energy drink. Do look for these substances in the ingredients list.