Posts tagged homemade energy drinks

RedBull Energy drink and its side effects

Energy-Drink-RedBullConsumers have now become knowledgeable and they want to know the ingredients of the drink that they will consume. Moderation is the key to consuming the RedBull energy drink as with most things in life. If you try to overdose or try to drink in excess then RedBull energy drink can become a problem. The drink must be adequately combined with the daily diet.

When RedBull energy drink is combined with other substances or medication, the side effects can be worse. They can prove harmful when combined with a prescribed medication, although the herbs contained in the RedBull energy drink are not enough to cause difficulties within themselves. Acne and antibiotic prescriptions are the most common prescriptions to cause RedBull energy drink side effects. The doctor will warn you of what to avoid while you are taking medications..

Some of the herbs and vitamins that are included in energy drinks include ginseng, gingko, biloba, echinacea and Vitamin B.  What encourages people to drink in excess are these herbs and vitamins that are said to have many benefits. These herbs and vitamins can be potentially harmful when consumed in excess with other medications.

Herbs and vitamins both are included in the RedBull energy drink. Vitamin should be consumed only when there is deficiency of that vitamin in the body. Sugar, taurine, glucuronolactone, B-complex vitamins and caffeine are included in RedBull energy drink. Vitamin B-complex is required to develop effective defence against diseases. It should be used only when the person is ill or deficient in particular vitamin.

More than one or two drinks a day is not recommended and should be consumed moderately. Overdose of RedBull can lead to dangerous proportions of energy levels within the body, medical complications and allergic reactions. The more excessive you consume there would be added pressure on the kidneys to flush it out of the system. Some chemical substance will take time to dissolve which can later create lots of complications. RedBull is a very strong energy drink and it should be consumed only after completely analysis the possible benefits and side effects attached to it.

Homemade energy drink

22285When you are tired feeling dull and sluggish, an energy drink can activate your nerve cells to get back to work. If you are diabetic then you can’t have these high sugar level drinks, now sugar free varieties are available in the market but it leave a bad taste in the mouth. And these sugar very varieties are very expensive. You can make your own energy drink than searching for a drink that suits your taste and budget. You can easily buy the ingredients needed from the local shop.

Energy Drink Ingredients

Energy drinks are basically made up of several ingredients: caffeine, vitamins, herbs, amino acid, citric acid, and of course sugar. There is an ingredient that is used as a preservative, but you won’t be needing that.

The energy boost that you need from the drink will be supplied by the caffeine and other ingredients also serve their purpose in some way. B complexes serves as the source for vitamins and some also include vitamin C.  The herbs in the drinks are a mixture of gurana, ginseg root extract, yerba mate and ginkgo biloba. Taurine is a non-essential amino acid that is used in many energy drinks and , among other things, strengthens the heart muscle and boosts vision. You can add the sour taste by mixing citric acid. And the sugar gives the needed sweetness for the drink.

Making an Energy drink

Now that you know the basic ingredients of the drink, here’s how to make it.

To make the drink, you need to pick up the following ingredients:

•              Caffeine Powder

•              Vitamin B-complex

•              Vitamin C

•              Taurine

•              Lemon Juice

•              Herb Extract: (Guarana, Ginseng Root Extract, Yerba Mate, or Ginkgo Biloba)

•              Sugar (optional)

Most of these ingredients can be bought from the local store. . The vitamins can be purchased in liquid form, or you can use a pestle and mortar to crush some up. If you use the pestle and mortar, it’s helpful to place wax paper in the mortar and to also wrap some around the pestle to keep the vitamins from sticking.

Energy drinks for those who need a quick fix of caffeine

monsterEnergy drinks are consumed by the people to regain the lost energy so that they can perform more physical activity. The drink is developed in such a way that it stimulates the brain thereby increasing the mental alertness of the drinker.  In most cases the drinks include the methylxanthines, vitamin B and herbs. Others have guaran, acai and tuarine including ginseng, nmaltodextrin, carbonated water, inositol and glucuronolactone. But the most common ingredient in the drink and also found in tea and coffee is Caffeine.

Relentless drinks

Drinks made by coca cola company and branded under the name of Relentless drinks. It is same as the other drinks but the only difference here is the manufacturer and the few ingredients differ. Those who need high energy in daily life activities buy these drinks, they are sold in 500 ml cans. Small children, pregnant women and people who are sensitive to caffeine should consume this drink. The drink is made from carbonated water, sugar, citric aid taurine, caffeine, Inossitol, vitamins and guarana including preservatives (E202) acidity regulator (E331)  color (caramel E150d) and flavorings

Bawls drinks

This is developed by the Hobbarama LLC of Miami, Florida. This drink contains natural guarana flavour and ingredients like caffieine. The product lines include the following drinks, Bawls Guarana, Bawls Guarana Exxtra-which is a sugar free version of Bawl Guarana. It is sweetened with sucralose, Bawls cherry-this energy drink is sweetened by high fructose com syrup. The other production lines of Bawl energy drinks include; Bawls G33K B33R. Which is a guarana spiked high- caffeine root beer .Others are Bawls Buzz, Guaran Tea’d and SnoBAWLS, which is a frozen version of Bawls having the same contents and caffeine content.

Monster drinks

Hansen Natural Corporation of Corona California packages and distributes this drink. Following are the ingredients of monster drink: caffeine content is usually 10 mg/oz or 160 mg for a 16 oz can. The other ingredients are carbonated water, sucrose, glucose, taurine, sodium citrate, guarana seed extract, pyridoxine hydrochloride, sucralose, riboflavin, maltodextrim and sodium chloride among others. They don’t spend much on advertisements but they are mainly involved in many sports endorsement activities.

These are some of the energy drinks that you can relinquish on for a quick fix of caffeine.